news & articles

It is indisputable that we are a culture of DOERS!  We are rewarded for DOING more, multitasking, working faster and longer hours.  We equate our self-worth with how well we

“When you change the way you look at things, the things you look at change.” Wayne Dyer In troubling and uncertain times, we are all tested more than ever on

“Character cannot be developed in ease and quiet.  Only through experience of trial and suffering can the soul be strengthened, ambition inspired and success achieved.”  Helen Keller My younger son

Comfort zones and meaningful change are like oil and water. Light Watkins While I believe that our fundamental state is expansive and that there is an undercurrent of goodness, we

Before your speak, let your words pass through three gates: It is true, is it necessary, is it kind.  Rumi Gossip ~ the act of tearing others apart.  We are

“An unexamined life is not worth living.”  Socrates I do not believe that happiness is brought about by luck or circumstance.  Instead, I believe it is a choice.  We all