You are THAT! You are IT!
Photo by Wanda Koch “You are already everything you may
August Newsletter ~ Finding Time to Live with Grace
Photo by Wanda Koch Photography “Don’t seek, don’t search, don’t
Have We Become Socially Disconnected in our Technological Connectedness?
“Human connection is the most vital aspect of our existence,
Choose Your Focus Wisely ~ Developing Resilience For Life’s Adversity
Photo credit Wanda Koch Photography Cynda Rushton defines moral resilience
Spring Into Spring
While the Winter season is one of quiet introspective contemplation,
Kindness and Your Brain, Photo by Wanda Koch
Most of us know that the way in which we
It’s More Than Simply Showing Up…
“Cultivating equanimity is a work in progress. We aspire to
Peace and Happiness to Us
“Peace of mind happens the moment you choose to be
“Good” Versus “Bad” People ~ What Does This Even Mean?
Everywhere we look, we are promised a better “you” if
Learn to be Skillful at Life; Live with Effortless Grace (Photo compliments: Burkie Surf School, Barbados)
As I continue to immerse myself in my yoga philosophy